supplement-nutrition

Fat burner : best brand comparison by Musklor

On December 7, 2020
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Whether you are male or female, young or old, whether you go to the gym, one thing is certain: losing weight will always be part of your goals. This goal requires a lot of effort, determination, discipline and perseverance.

Best Fat Burners 2021

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In addition to strictly following the instructions given by your instructor, you should already have understood that to lose weight, you must take care of your diet and bet on food supplements or natural slimming products.

But they are always so hard to find. In this article, we have compiled a complete list with the best food supplements and natural fat burners.

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The best dietary supplements to lose weight in 2021.

Because of the faster results, supplements are often considered a priority over natural slimmers. Here are a few options for slimming supplements whose effectiveness is assured by experts, as well as advice on how to make good use of them and improve your results.

Thermogénie

Thermogenics is the most common supplement among those recommended by those seeking to lose weight. In short, thermogenics helps the body in the process of burning fat, accelerating the metabolism and physiological reactions involved in weight loss.

Some thermogenic products contain large amounts of caffeine. In addition to accelerating the metabolism, they also give the athlete more energy for training. However, these thermogenic factors can increase blood pressure and heart rate. People with high blood pressure or a cardiac complication should not take this type of supplement without medical supervision, nor should they exceed the recommended daily dose for best results.

Ranking: What is the best fat burner for 2021?

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Nutrex Lipo 6

Nutrex Lipo 6 is one of the world’s best-selling and most admired thermogenic products. Recommended by athletes, nutritionists and personal trainers, this supplement contains caffeine, synephrine HCL and bioperine in its formula. In addition to accelerating metabolism and causing fat burning, Lipo 6 also helps prevent catabolism, promoting the gain and maintenance of lean body mass during weight loss.

MAN Scorch

Developed in MAN’s North American laboratory, Thermogenic Scorch is among the best in the world. It has an extremely interesting differential, namely that it does not cause agitation, palpitations and insomnia, as can happen with other supplements containing caffeine. It also helps to eliminate fatigue, increase mood and even stabilize mood.

According to its manufacturer, the sum of so many benefits is due to the substances present in its formula, from which they differ :

  • Raspberry ketones
  • Phenylethylamine
  • Synephrine
  • Evodiamina
  • Caffeine
  • Bioperin

Some specialists suggest that the properties extracted from Rodiola (a plant described in the literature as capable of eliminating the symptoms of depression) are responsible for the large differential of this fat burner. In any case, its effectiveness in fat burning has been proven.

EpiBurn Pro

Remarkable for its potential to aid the fat burning process, EpiBurn Pro is one of the supplements that allows you to burn fat faster.

Caffeine is one of the main components in its formula. In addition to burning accumulated fat, it also reduces the absorption of fats and carbohydrates, which doubly contributes to the slimming process.

HOT da Growth Supplements

From the point of view of efficiency and cost-benefit, the best national grease burner is HOT da Growth Supplements. Sold directly from the factory, the supplement can be purchased at a very affordable price. And its formula leaves nothing to be desired in terms of efficiency!

However, this fat burner contains a high amount of caffeine. It should be consumed with professional advice, especially if you suffer from a cardiovascular disorder, have a family history or even have a risk factor.

Therma Pro Hardcore

Therma Pro Hardcore, produced by Integral Medica, is an extremely safe supplement in terms of heart health. Each capsule of this supplement contains only 140 mg of caffeine, and for a healthy adult, it is completely safe to consume up to 400 mg of caffeine per day.

The value of this fat burner is considerably lower than the others, and its effectiveness may be a little lower. However, this national fat burner is among the best fat burners, precisely because it does not expose the individual to any risk and has an extremely interesting cost-benefit ratio, with proven effectiveness by athletes and professionals.

Meal substitutes

Meal replacements are widely used supplements in the weight loss process. Milkshakes are the most popular substitutes, and their effectiveness is well discussed by experts. Some advocate the effectiveness of these supplements, and others believe that their superficial effectiveness lasts only as long as the person uses them, even believing that the illusion of effectiveness is due to the body’s deprivation of important nutrients.

In any case, when it comes to the use of meal replacements, the most recommended thing to do is to focus on shakes that contain collagen and vitamins in their formula, and to ensure that their use is associated with a healthy lifestyle. It is also recommended to consume it as a replacement for a single meal a day, making complete meals in the other schedules.

Fat blockers

Fat-blocking dietary supplements are also a great option for those who want a little help with weight loss. As their name suggests, they work by preventing the absorption of fat ingested with meals, which helps with weight loss. However, these supplements have little or no effect on the fats already stored in the body, and it is essential to combine them with an adequate diet and regular physical activity in order to actually lose weight.

Better natural weight loss in 2021.

In addition to industrialized supplements, the consumption of certain foods has many important properties to accelerate metabolism and facilitate fat burning. These natural slimming agents, when consumed properly, can have results as good as some supplements. Discover some options below.

1 – Water

The most important liquid for life on our planet is also a powerful ally in weight loss. In addition to helping to prevent water retention and improve the digestion process, drinking plenty of water also contributes to a feeling of satiety, thus avoiding eating nonsense at inopportune moments. Some nutritionists recommend taking about 40 ml of water for every kilogram of body weight. So, if you weigh 70 kg, for example, it is estimated that 2.8 liters of water per day is the ideal amount to keep your body properly hydrated.

2 – The cucumber

Cucumbers contain almost 90% water. Since water is important in the weight loss process, eating water-rich foods can also help. Another important point is that cucumber helps to regulate blood pressure and avoid water retention. Eating cucumbers every day with at least one meal can go a long way towards maintaining the ideal weight.

3 – Green tea

Green tea is famous in the fitness world. And its fame is not in vain! It helps to regulate blood pressure, improves digestion, reduces LDL cholesterol, has an antioxidant action and accelerates the metabolism. All these benefits, in addition to contributing to the weight loss process, also promote the improvement of overall health. It is recommended to wait at least 30 minutes after meals to ingest it, and its excessive consumption should be avoided by people with a family history of kidney problems.

4 – Cinnamon

Cinnamon is a powerful natural fat burner. It accelerates the metabolism and has an antioxidant action and can be consumed daily. It can be eaten with fruit, yoghurt, tea and even coffee, although not everyone likes this second option.

5 – Ginger

You can’t help but mention ginger! Rich in antioxidant and anti-inflammatory properties, ginger helps to eliminate toxins, burn fat and accelerate metabolism. The most common way to benefit from this marvelous natural slimming is to consume juices, which can be either pure ginger or combined with fruits such as lemon, orange and acerola. Water flavoured with pieces of ginger is also a tasty and beneficial option!

6 – Parsley

Although parsley is not directly responsible for burning fat or speeding up the metabolism, it does provide certain benefits that help in this process. Indeed, parsley helps in the elimination of toxins, kidney activation and, more importantly for slimming, the feeling of satiety. It can be used to season salads and meat, without limiting daily consumption.

7 – Cabbage

Cabbage is another amazing natural slimming. It contains tartaric acid, which prevents carbohydrates from turning into fat and being stored unwanted in your body. For the effect to be remarkable, it is necessary to eat large amounts of it every day.

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Conclusion

Slimming is a difficult process that requires constant attention and dedication. However, many foods and supplements can be used for this purpose, making the weight loss process easier and more enjoyable.

The result, for both these foods and supplements, is slightly more promising if you can also adopt healthy habits such as a good diet, regular exercise and, what is often overlooked, a good night’s sleep that is satisfactory in quantity and quality.

It is important to keep in mind that each organism can respond uniquely to certain procedures, and it is always necessary to have the support of specialized professionals to guide you in the best possible way.